Chamber Scholarship application for The Heartwell Institute training

Mindfulness as a Catalyst for Collective Healing program which runs 5 Fridays in June/July (option 2 here). The Chamber is able to offer a scholarship for 3 individuals to participate. 

Apply by registering here by Friday, May 13.
 
 
Outcomes of the training include:

• Learn how to apply mindfulness for stress-relief, self-compassion, and improved wellness in your everyday life
• Deep listening skills, mindful communication, and authentic relationships
• Practice in nurturing your relationship with yourself and others
• Awareness of the role you play living in a racialized system
• Awareness of the role you play in creating positive change in this world
• Learn how to approach your social conditioning with compassion
• Build skills to move towards cultural proficiency
• 4 mindfulness audio files and training manual for long-term practice